These healthy meals are perfect for busy nights. These simple dinners have 575 calories or less per serving, making them a go-to when you need something light but filling. With recipes like Easy Shrimp Scampi with Zucchini Noodles and 15-Minute Salmon & Creamy Orzo with Spinach & Mushrooms, supper is fast.
Zucchini Noodle Shrimp Scampi
Adding avocado and white beans to a meatless main dish salad creates a creamy, satisfying dish. Try incorporating seasonal vegetables into your diet.
White Bean & Veggie Salad
Take a bag of frozen cheese ravioli and use it to make a healthy and satisfying dinner! With just five ingredients, this simple pasta dish packs a lot of flavour. All of the prep work for this 15-minute Caprese-inspired ravioli is eliminated thanks to the use of prewashed spinach and prepared pesto.
Spinach and Tomato Pesto Ravioli
Avocado, buttermilk, and herbs are used to make a green goddess dressing in this cucumber, tomato, Swiss cheese, and chickpea salad. Grilled vegetables are a great accompaniment to the extra dressing.
Green Goddess Salad with Chickpeas
This black bean and quinoa bowl resembles a taco salad without the fried bowl. We added pico de gallo, cilantro, avocado, and a hummus dressing.
Black Bean-Quinoa Bowl
Salmon leftovers? This makes a delicious, quick weeknight dinner. Reserving pasta water thickens and smoothes the lemon-garlic pasta sauce.
Lemon-Garlic Pasta with Salmon
This healthier teriyaki chicken has less sugar. Using tamari, it's gluten-free (aka gluten-free soy sauce). Substitute carrots, snow peas, or green beans for the broccoli.
Teriyaki Broccoli Chicken