25 high-protein lunch ideas to fuel your day

When you eat healthy, you're sometimes ravenous an hour later. Enough! These high-protein lunches will keep you full and focused all day. If you work hard, why shouldn't your lunch? We've got your lunches covered, from steak grain bowls to protein-packed salads and lettuce wraps.

This salad has smoky, sweet, and sticky BBQ chicken, homemade blue corn tortilla strips (Snoop's brilliant addition; they give every bite a salty crunch), and the world's curliest and crispiest bacon, cooked Snoop's way.

Snoop Dogg's BBQ Chicken Cobb Salad

Poke bowls are healthy and customizable. For a restaurant-style meal, add fried onions or shallots and spicy mayo.

Ahi Poke Bowls

The not-too-spicy jalapeo sauce provides a tangy, creamy counterpoint and can go on anything. Use leftovers on black bean tostadas.

Steak-and-grain bowls

If you like crispy, savoury egg rolls, try this unwrapped version. This veggie-packed meal is ready in under an hour without wrapping or frying. Garnish with scallions, sesame seeds, and sriracha or chilli oil.

Egg Roll Bowls

Using rotisserie chicken, frozen corn, and sweet cherry tomatoes, you can make summer chowder in under an hour. Rendering bacon adds salty, flavorful fat to this stuffed zucchini dish.

Chicken Chowder Stuffed Zucchini

This vegan grain bowl features sweet fried plantains, aromatic rice and peas, and jerk-marinated tofu. To add crunch, acidity, and colour, we top it with a simple red cabbage and carrot slaw that's delicious on its own.

Jerk Tofu Grain Bowls

more stories


like this?

Click Here