5 High-Fiber Alternatives to Oatmeal

There are many fiber-rich foods besides oats. This breakfast hash includes sweet potato and bell peppers. Each serving has 19 grammes of fibre.

1. Turkey Sweet Potato Breakfast Hash

Huevos Rancheros are delicious and nutritious. Tomatoes, peppers, beans, and tortillas are high-fiber breakfast foods.

2. Healthy Huevos Rancheros

These banana pancakes are full of healthy fats, fibre, and protein. One banana and one serving of whole wheat flour each have 3 grammes of fibre.

3. Fluffy Banana Pancakes

Black beans are high in fibre and one of the world's healthiest foods. This dish goes well with sliced avocado, which is a great source of fibre.

4. Vegetarian Black Bean Omelet

This recipe uses oats but isn't just oatmeal. Oats, apples, and whole wheat add fibre and protein, keeping you full all morning.

5. Cinnamon-Apple Oatmeal Pancakes

This recipe uses oats but isn't just oatmeal. Oats, apples, and whole wheat add fibre and protein, keeping you full all morning.

Vegetarian Black Bean Omelet Recipe

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