As anyone who has tried to eat an apple in public and ended up with juice running down their chin can attest, apples contain a great deal of water.
The vitamin C content of bell peppers is three times that of oranges. In addition to antioxidants, they consist primarily of water.
Broccoli, with its nearly 90% water content, is a great addition to any barbecue spread.
Another melon, cantaloupe, has a similar amount of water to watermelons despite being a little different.
Have you ever noticed how sad and dried out carrots look when they've been in the refrigerator for a while? This is because they consist of nearly 98% water.
The high water content (95%) of celery makes it a great vehicle for delivering flavorful condiments like dips, dressings, and spreads to your taste buds.
It is composed of 80% water! For a refreshing summertime breakfast, combine strawberries, raspberries, blueberries, and granola, or all four ingredients.
When it comes to cucumber water, keep in mind that cucumbers are 96% water, so they are already cucumber water.
Fresh peaches are nutrient-dense due to their high levels of vitamins A, C, E, and K, fiber, potassium, and hydrating water. Peaches are nearly 90 percent water!