Eating dairy products increases sebum production which results in unsightly blemishes. So, eating no or less cheese may improve the skin tone & fewer blemishes.
Many people do not have enzymes that break down the milk sugar present in milk and dairy products. That's why they experience bloating. So cutting down on cheese can help.
Cheese is known to have a headache or migraine amino acid named tyramine. So not eating cheese will lessen the headache and migraine issue.
Cheese has a high amount of saturated fat which is not good for the heart and increases cholesterol levels. So steer clear of the cheese for better health.
Cheese is full of calories and fat and it is obvious that the lesser you eat, Lesser calorie intake and the better your weight management. So avoid cheese
Yes, it is true that Cheese may increase cancer risk because of casein, a type of protein, which can increase tumor-growth. So avoid cheese!
Cheese has a lot of additives that are linked with increasing inflammation in the body. You can switch to natural cheese or with fewer additives.
There is a point behind being Vegan and it just not helps you it will help nature and animals. So leave cheese for good!