ACV is a centuries-old home remedy. Most of its benefits, like pH balance on skin and hair, come from it's acetic acid.
Among its many advantages is the enhancement of hair health. It is an ingredient in some commercial hair care products, and it can also be used as a DIY method.
It's a simple way to combat hair issues you may have. ACV is great for treating flaking, dandruff, and psoriasis.
ACV's antibacterial and antifungal properties balance scalp pH. Dandruff occurs when too much yeast grows on oily skin. Using ACV can prevent buildup.
Many shampoos contain high alkalinity, which can cause breakage or dry hair. ACV can improve its texture, shine, and strength.
Apple cider vinegar's amino acids and pectin condition and strengthen hair. Malic and acetic acids help the hair cuticle contract, reducing frizz.
The abundant vitamins and minerals found in apple cider vinegar, including vitamins B and C, have been shown to be beneficial to hair.
To make your own mix at home, dilute 2 to 4 ounces of apple cider vinegar with 16 ounces of water, or 5 parts water to 1 part ACV.
After rinsing your shampoo, tilt your head back and pour on your mix. Let it sit for two to five minutes, then rinse. On wash days or twice a week, do this.