Gua sha is a Chinese face-and-body massage. Jade, rose quartz, and polished wood are used to make gua sha tools. Gua sha improves circulation, promotes lymphatic drainage, and unblocks energy.
Gua sha massage improves overall health. Gua sha as a face self-care and beauty practise has gained popularity recently.
Five Major Advantages Of Gua Sha Practice
Fans of gua sha praise its ability to reduce puffiness. Consistent gua sha practise alleviates this common complaint if you wake up with a puffy face.
1. Reduces Swelling
The process also enhances circulation, which increases cell turnover and imparts a radiant glow to the skin.
2. Improves Circulation
Gua sha is an effective massage technique and tool. Many people don't realise how much tension they hold in the face, particularly the jaw area. Users report not only looking and feeling relaxed and revitalised.
3. Relaxes Tension
Users from all over the world report improved facial contours, a more lifted appearance, and even a reduction in the appearance of wrinkles after using gua sha.
4. Can Improve Skin Tone And Firmness
Drainage of the lymphatic system aids in the elimination of toxins that cause inflammation, redness, and puffiness. Additionally, it improves sleep and relaxation.
5. Eliminates Toxins