Why Should you avoid french press coffee?

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According to the New York Times, coffee offers numerous health benefits. However, there is one aspect of the coffee-drinking routine that may alter these benefits.

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Researchers have recently commented on the significance of how you brew your daily coffee, and their findings are very eye-opening.

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Coffee bloggers generally agree that French press coffee has a better flavor than drip, but there may be other findings to using a filterless technique.

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According to cardiologist Robert Fishberg, the concentration of cafestol, a type of diterpene, in French press coffee is "300 times larger" than in filtered coffee.

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HuffPost recently interviewed some specialists who discussed how the fatty ingredient encasing coffee beans known as diterpenes can raise your body's bad cholesterol.

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Unfiltered coffee (three to five daily cups) increases LDL cholesterol according on the quantity of diterpenes in each way of brewing, according to a 2022 study.

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However, a 2012 study published in "Food Research International" found that the concentration of cafestol was greater in plunging brew procedures.

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So, as long as you do not consume five or more cups of unfiltered coffee per day, you are free to enjoy your daily brew however you like.

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